Living Awake Online Program

with Satya Katiza & Kevin Sahaj

At Delight Yoga, we offer Living Awake classes and workshops guided by expert teachers Online. The Living Awake Online Program is a community, a container of support for each other, a thread of Love to lightly hold onto, giving us the ease we need to live our real potential as an awakened human being in the midst of everyday life.

Watch Satya & Sahaj's introduction to the program here

In this new program, we will gather together to create a year of transformation at Home. Our homes are the center of where we live our lives, where we would like to be at ease, natural, and free. Our bodies are our direct home, and our home is a reflection of our mind. All of our reality is a reflection of this intimate indivisible connection, a connection to everything that exists.

The only way to find peace and harmony is in the here and now, right where we are. So let's start right here where we are and make this real!

The Living Awake Program

We will offer a daily practice, including movement and a sitting meditation, something simple and profound that any body can do. This will help us to connect us to our own bodies and the Earth. We will also invite you to keep a daily journal so you can allow your self to play and be an artist again.


The Living Awake Online Program consists of regular 1.5-hour Special Classes with Satya or Sahaj and 4 'Portals' on equinoxes and solstices (morning & afternoon sessions) with Satya & Sahaj. It is possible to join individual gatherings, but for regular support and community throughout the whole year, it is advised to join as regularly as possible.

The online format gives us direct and easy ways to Be without having to move away from our realities or make great efforts to go somewhere. We allow this transformation to take place at Home. From our homes the awakened life can spread to our direct relations, to our communities and into the world.

Living Awake Special Classes

You can book your class 2 weeks in advance

The Living Awake Special Classes take place on Wednesdays (16:00 - 17:30) and are offered by Satya & Sahaj. They are bookable through our regular schedule.

January: 5, 12, 19, 26
February: 2
March: 9, 16, 23, 30
May: 25
June: 1, 8, 15
September: 7, 14, 23, 28
October: 5, 12, 19
November: 2, 9
December: 14

"A thread of Love to hold us lightly Here"

Living Awake Portals

The 4 Living Awake Portals take place on equinoxes/solstices from 10:00 - 13:00. They are bookable through the workshop page individually or as a package. A recording of this meeting will be shared with everyone who is registered for the workshop.

21 March 2022
21 June 2022
23 September 2022
21 December 2022

Watch the Summer Practice (June - September 2022) here.

Living Awake Teachers

Experience a container of support guided by Satya & Sahaj

Satya Katiza
Satya Katiza
Kevin  Sahaj
Kevin Sahaj
© 2022 Delight Yoga