Chanting is one of many expressions within the rich body of Hatha Yoga. Whereas the physical asana practices can be considered a meditation in movement, mantra is a beautiful tool that each of us have at our disposal to directly connect with the subtle body and the vibration of universal life force. A profound practice to be with what is, as it is. Nothing to obtain, or perfect, but simply being.
Whereas the OM mantra may often be used at the beginning and the end of an asana practice, this circle is an opportunity to connect to the OM mantra as the central practice. Together we dive into the primordial sounds of the A-U-M, where we move into a sea of OM vibration, listening to the resonance and abide in That.
Practical info
Language: English
Type: 60 min classes
Location: Delight Yoga Weteringschans
Price: €20 Delight Single Class | Also available with an Introduction Card, Delight Class Card or Delight Membership.See all pricing. For OneFit & ClassPass members we have no spots available.