Yoga‌ ‌Nidra‌ ‌&‌ ‌Healing‌ ‌the‌ ‌Inner‌ ‌Elements

A 50-hour training for Teachers

In this 50-hour training for yoga teachers, you will refine your knowledge of advanced skills in guiding your students during Yoga Nidra: the magical journey that expresses the art of relaxation and achieving a state of deeper awareness

Yoga Nidra (or Yogic sleep practice) means “sleep with a trace of awareness”. It is a state of mind between wakefulness and dream. During the practice of Nidra, our consciousness travels from one layer of consciousness to another.

What you will learn:

In this advanced training for teachers, you will explore the connection between the different stages of consciousness and the relationship with the 5 senses.

As we move between the several layers of the mind, we explore the characteristics of the 5 elements (connected with the 5 senses), and we will integrate each element into the Nidra practice.

Book your workshop with Moena de Jong here

Book your workshop with Moena de Jong here

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