Business Yoga

Stay mindful at work

Do you want to create a work environment in which your employees can flourish? Research shows that a regular practice of yoga and meditation reduces stress, increases productivity and contributes to an overall feeling of well-being.

Delight has developed practical (online) business programs to integrate yoga and meditation into your work environment. Our aim is to provide directly applicable exercises at all levels as well as to keep your employees intrinsically motivated to keep up their practice.

Yoga & meditation classes

A teacher will be available for your employees to teach a live 45-minute (online) Yoga class. The class will be taught at a beginner’s level and can take place within your company or in one of our yoga studios in Amsterdam or The Hague.

Online pre-recorded classes

We offer a series of custom-made Yoga classes for your company, in which the teacher welcomes your employees by using the company name at the start of the class. The topics, level of difficulty and duration of the classes will be tailored to your wishes.

Any questions?
Please contact us!
© 2022 Delight Yoga